Self Care: 12 Ways To Be Nice to Your Future Self

For some reason, I always had trouble being nice to myself. I was my own worst critic, which I suppose was derived from a deep lack of self-worth, of never being enough. Once in codependent recovery, I learned my way out of that…mostly. But you’re never done, right? I still stumble on some of the deeper-set stones in my path. They don’t throw me off the path anymore, but I might still stub my toe, feel some sharp pain. Thankfully this is a program for life; and I just keep learning.

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12 Days of Christmas Inspire Goal Setting

So this year I was thinking about a new approach to goal-setting. Especially as it relates to self-responsibility, something folks in any recovery program are familiar with as an important topic. I thought about the 12 Days of Christmas tradition, which means a loved one receives one gift a day for the 12 days preceding Christmas. If I was to turn the idea of that from a gift into a goal, and the 12 days into 12 months, I could come up with looking at 2018 as a year to bring myself into further alignment by taking responsibility for things I wouldn’t want others to have to deal with if something happened to me.

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Mind Your Own Business…No, Really

The other dayI had a flashback to when I was about 13, all full of teen-girl hormones and unpredictable rages. I was on about some girl at school and her attitude and how she was mean to other girls and I really…My mom, making beef stew at the stove and a little hot and grumpy herself turned to me and said, “Really! Why don’t you just mind your own business?”

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